Hi, I'm Shaun Salzman

I'm a licensed therapist and the founder of Anchored MindsPsychotherapy and Consulting.I specialize in helping individuals heal from trauma, navigate anxiety, depression, relational stress, and emotional disconnection. My approach is warm, authentic, and grounded in the belief that therapy should create a space where people feel truly seen and safe enough to explore and grow.When we work together, you'll find that I bring both professional training and human honesty to our sessions.I draw from IFS, DBT, CBT, and attachment-focused work to support meaningful change.Whether you're navigating a life transition, recovering from betrayal, or learning to manage overwhelming emotions, you don't have to do it alone.I'm a husband, a father, and someone who values faith, community, and realness. This isn’t just a job to me—it's a calling.